Many research projects since the 1970’s have examined the effectiveness of
cognitive and behavioral treatments of depression. Beck and his colleagues
have demonstrated that cognitive therapy for depression is superior to no
treatment whatsoever and to placebos (inactive psychological or medical interventions
which should have no real effect but which the patient believes
have therapeutic value). In addition, this research has shown that cognitive
therapy is about as effective as both antidepressant medications and behavior
therapy. Similarly, Lewinsohn and others have shown the effectiveness of
behavior therapy on depression by demonstrating that it is superior to no
treatment and to placebo conditions.
One of the most important studies of the treatment of depression is the
Treatment of Depression Collaborative Research Program, begun by the
National Institute of Mental Health (NIMH) in the mid-1980’s. Members of
a group of 250 clinically depressed patients were randomly assigned to one
of four treatment conditions: interpersonal psychotherapy, cognitive behavioral
psychotherapy, tricyclic antidepressant medication, and placebo medication.
Treatment was presented over sixteen to twenty sessions. Patients
were assessed by both self-report and a clinical evaluator before treatment,
after every fourth session, and at six-, twelve-, and eighteen-month followups
after the end of treatment.
This study found that patients in all four treatment conditions improved
significantly over the course of therapy. In general, patients who received
antidepressant medication improved the most, patients who received the
placebo improved the least, and patients who received the two forms of psychotherapy
improved to an intermediate degree (but were closer in improvement
to those receiving antidepressant medication than to those receiving
the placebo). This study also found that, for patients in general,
there was no significant difference between the effectiveness rates of the antidepressant
medication and the two forms of psychotherapy.
For severely depressed patients, however, antidepressant medication and
interpersonal psychotherapy were found to be more effective than other
treatments; for less severely depressed patients, there were no differences in
effectiveness across the four treatment conditions.